翻译英语课文How do you feel when you have to make a speech in fron

翻译英语课文
How do you feel when you have to make a speech in front of class?What about when you go to birthday ? Do you get really shy?
Shyness means feeling nervous or frightened when you're around other people. Experts have found that more than 80 percent of middle school students feel afraid to be center of attention.Some kids are born shy. Some become shy later because of their life experiences.
It's OK if takes you a while to feel yourself again when you go to a new place or meet new people .In fact ,everbody gets a little shy sometimes .It's just a case of how much.
Most people have red faces and talk in broken sentences when they get shy. But some become so shy that they won't go to a restaurant because they are too nervous to order and pay for their food.Some are afraid of meeting new people ,so they seldom go outside.This kind of shyness can be bad for a person.
If shyness doesn't stop you from doing something you want to do ,being shy isn't a very big problem .Some experts say shy people are clevers because they think more and talk less.Shy people are also good at working with others because they think more for other people .Some great people in history were shy,too.
You see ,being shy isn't all bad .But remember not to let good opportunities pass by just because of it !If you have to sing a song at a birthday party or practice your spoken English in front of others ,juse do it !There's nothing to be afraid of.

当你不得不站在讲台前做演讲的时候是什么感觉?那么在去参加生日派队的时候呢?你是否真的会感觉到害羞?
害羞的的意思是当你身边有其他人时候你会有紧张或者恐惧的感觉,专家发现超过80%的中学生都害怕成为焦点.一些孩子天生就害羞,而有些是因为后天的生活经历而形成的,如果你能在去到新的地方或者见到新的人的时候能够真切地感觉自己,这是很好的.实际上,每个人都有害羞的时候,只是程度不一.
大部分的人在害羞的时候都会脸红,说话没有逻辑.但是过度害羞的人会因此而不愿意去饭馆,他们会因为太紧张而不敢点单和买单.有些人会害怕见陌生人,所以他们很少外出.这种程度上的害羞他本人而言是有害的.
如果害羞没有阻碍你做自己想做的事情,那么对你而言它就不是什么大不了的问题,一些专家说通常害羞的人都很聪明,因为他们会少说多想；而且害羞的人更懂得如何和别人相处,因为他们会多为别人着想.
许多历史名人也都很害羞.
你现在明白,害羞并不是什么坏事,但是请记得不要因为害羞而错过了好机会!如果你必须在生日派对上一展歌喉,在讲台前锻炼你的口语,就勇敢地做吧!没有什么好怕