英语翻译A subcategory of physical activity that is planned,struc

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英语翻译
A subcategory of physical activity that is planned,structured,repetitive,and purposive in the sense that the improvement or maintenance of one or more components of physical fitness is the objective.
这个长句子怎么翻译?顺便叫一下怎么拆分来看

A subcategory of physical activity...is the objective 这个是主句
that is planned,structured,repetitive,and purposive in the sense是physical activity的修饰定语,是个定语从句
that the improvement or maintenance of one or more components of physical fitness是the sense 的同位语,是同位语从句.
这种类型的句子,首先先找主句,可以用删除that ,which,where..等从句引导词及其后边的句子方法来实现
翻译如下：
有计划的,结构化的,重复的,和有针对性的体育活动的其中一个目的就是提高或者保持身体一个或者多个部位的健康!
纯手打,

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