英语翻译和翻译 Are you angry when your friends sing loudly while yo

英语翻译
和翻译 Are you angry when your friends sing loudly while you’re working?Or when your best friend doesn’t wait for you ___1___ school?
If you are,you need to control (控制) your feelings and try ___2___ angry so easily.Getting angry with people can ___3___ you to lose friends.
Gary Egeberg,an American teacher,has ever written My Feelings Are Just Like Wild Animals to help you control your ___4___.It tells teenagers how to stay cool when bad things happen ___5___ them.
The book says that getting angry only makes problems ___6___.It can never make them better.
“Getting angry isn’t natural way to act,” the book says.“It’s just a bad ___7___,like smoking.”
The book gives a lot of advice if you get angry easily.Here are the top three:
◆ Keep a record.Every time you get angry,write down ___8___ you’re angry.Look at it later and you’ll see you get angry too easily.
◆ Ask your friends to stop ___9___ to you when you get angry.This will teach you to keep quiet and calm.
◆ Do something different.When you get angry,walk away from the problem and go ___10___.Try to laugh!
( )1.A.before B.after C.until D.during
( )2.A.not to be B.not be C.to be not D.don’t be
( )3.A.bring B.make C.cause D.keep
( )4.A.ideas B.way C.mind D.feelings
( )5.A.on B.with C.to D.for
( )6.A.easier B.bad C.badly D.worse
( )7.A.habit B.hobby C.topic D.influence
( )8.A.what B.how C.where D.why
( )9.A.to speak B.to talk C.saying D.talking
( )10.A.somewhere else B.somewhere other C.else somewhere D.other somewhere

1-5 B A B D C
6-10 D A D D A
当你的朋友在你工作的时候放声大笑,或者当你最好的朋友放学之后没有等你,你是否会生气?如果是,你需要控制你的情绪并试着不要这么容易生气.对别人生气会让你失去朋友.Gary Egeberg,一个美国老师,曾经写了一本名为《我的情绪像野兽》的书来帮助你控制你的情绪.它告诉青少年当不好的事情发生在他们身上时如何保持冷静.
书中说,生气只会让问题变得更糟,而绝不会让事情变好.
生气不是自然的反应,书中说,它只是一种还习惯,就像吸烟一样.
如果你很容易生气,这本书给出了很多建议.前三条是：
做记录.每次一生气的时候,写下让你生气的原因.稍后再回头来看它,你会发现你太容易生气了.
告诉你的朋友在你生气的时候停止跟你讲话.这将会教会你保持安静和冷静.
做点别的事情.当你生气时,丢下问题,到别的地方去.试着放声大笑.