英语翻译How do you feel when you have to make a speech(演讲) in fr

英语翻译
How do you feel when you have to make a speech(演讲) in front of class?What about when you go to a birthday party?Do you get really shy?
Shyness means feeling nervous or frightened when you’re around other people.Experts have found that more than 80% middle school students feel afraid to be the centre of attention.Some kids are born shy.Some become shy later because of their life experiences.
It’s OK if it takes you a while to feel yourself again when you go to a new place or meet new people.In fact,everybody gets a little shy sometimes.It’s just a case of how much.
Most people have red faces and talk in broken sentences when they get shy.But some become so shy that they won’t go to a restaurant because they are too nervous to order and pay the bill.Some are afraid to meet new people,so they seldom go outside.This kind of shyness can be bad for a person.
If shyness doesn’t stop you from doing anything you want to do,being shy isn’t a very big problem.Some experts say shy people are quieter and cleverer because they think more and talk less.Shy people are also good at working with others because they think more for other people.Some great people in history were shy,too.
You see,being shy isn’t all bad.But remember not to let good chances pass by just because of it!If you have to sing a song at a birthday party or practise your spoken English in front of others,just do it!There’s nothing to be afraid of.

当你不得不在全班面前进行演讲时,你有什么样你的感受?当你去参加一个生日派对呢?你真的觉得害羞吗?
害羞意思是当你的周围有别人时你觉得紧张或害怕.专家已经发现百分之八十多的中学生害怕成为关注的焦点.一些孩子生来就害羞.一些学生由于他们的生活经历后来变得害羞.
当你去了一个新的地方或者遇到不认识的人,如果这时你开始重新感受一下是可以的.事实上,每个人时不时都会有点害羞.只是害羞多少的问题罢了.
大多数人害羞时会脸红或者说错话.但是一些人变得太害羞了以至于他们不想去饭店吃饭,因为他们太紧张而不会点菜或者付账.一些人害怕遇见陌生人,所以他们几乎不出门.这种害羞也许对人是有害的.
如果害羞不停地阻止你做你想做的事,那么害羞就是一个很严重的问题.一些专家说,害羞的人庚安静并且更聪明,因为他们思考得多而说得少.历史上一些伟大的人也很害羞.
你知道害羞并不都是坏事.但是记住不要因为害羞而错过好的机会.如果你在一个生日派对上不得不唱首歌,或者在比人面前练习你的英语口语,那么就去做吧.没有什么可害怕的.