任务型阅读. 任务型阅读. 阅读下面短文,并根据短文后的要求答题(请注意
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任务型阅读.
任务型阅读. 阅读下面短文,并根据短文后的要求答题(请注意问题后的词数要求). |
[1]Losing weight is hard enough.Keeping it off is even harder.Now a new study by researchers at Penn State suggests that the techniques that work for losing weight aren't necessarily the same as those that help keep you slim. [2]First the researchers surveyed over 1,100 people who had achieved significant weight loss and maintained ( 维持) it. The researchers identified 36 weight-loss and weight- maintenance practices that at least 10% of the group used. [3]Then the researchers conducted a national telephone survey of overweight people who had tried to lose weight and keep it off with varying success:about 11% reported successfully losing weight,and 21% were able to maintain that loss for at least a year. [4] The survey found people who ____ did so by participating in weight loss programs,cutting back on sugar, eating healthy snacks,not skipping meals and participating in different types of exercise. [5]Still,say many nutrition and obesity experts.The basic principles of weight loss and maintenance are the same; you have to eat a healthy diet and increase your exercise.People who lose weight and keep it off tend to eat significantly healthier foods and do a lot more exercise than the average American. [6] But what may maintain between weight-loss and maintenance is a person's attitude; rather than focusing on actively losing weight in the short term.People have to start focusing on long-term,permanent lifestyle changes and behaviors,if they want to maintain the weight that's been lost. The key to success,experts agree,is motivation,not necessarily the particulars of your weight-loss program. |
1.How does the author introduce the topic of the text?(no more than 8 words) _______________________________________________________________ 2.Fill in the blank in Paragraph 4 with proper words.(no more than 5 words) ________________________________________________________________ 3.What is the most important about keeping weight off successfully according to the experts?(no more than 3 words) ________________________________________________________________ 4.What do experts say about weight loss and maintenance? (no more than 10 words) _________________________________________________________________ 5.What is the main idea of the text? (no more than 8 words) _________________________________________________________________ |
1.By providing a new study.
2.lost weight successfully
3.Permanent motivation.
4.You should eat a healthy diet and increase your exercise.
5.How to keep the weight off.
2.lost weight successfully
3.Permanent motivation.
4.You should eat a healthy diet and increase your exercise.
5.How to keep the weight off.
任务型阅读. 任务型阅读. 阅读下面短文,并根据短文后的要求答题(请注意
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