英语翻译Nowadays,more and more people are concemed about their h

来源：学生作业帮编辑：搜搜做题作业网作业帮分类：英语作业时间：2024/04/29 11:27:11

英语翻译
Nowadays,more and more people are concemed about their health.So it is necessary for us to know how to keep healthy.First of all ,it's necessary for us to keep a balanced diet,we should eat more vegetables and fruits which contain lots of vitamins and less meat which contains a lot of fat.Besides,some people,especially girls,choose to go on a diet to look good ,which actually has a bad influence on their health .Moreover,keeping a good state of mind is also good for our health .We should always take a positive attitude towards life .Last but not least,make sure we take proper excise every day .Running or walking ,simple as it is ,has a positive effect on our health.In a word,there is a lot we can do to keep healthy .Let's take action to be healthier.

【如今越来越多人对他们的健康感到担忧.因此对于我们来说知道如何保持健康非常必要.首先,有一个均衡的饮食非常必要,我们应该多吃蔬菜和水果,它们含有大量的维他命；而少吃含有大量脂肪的肉类.然后,一些人特别是女孩子,为了好看选择节食,这事实上对她们的健康有坏的影响.再说,养成一个良好的心态亦有益于我们的健康.我们应该以积极的态度面对人生.最后很重要的一点,确保我们每天有合适的运动量.跑步或者走路,尽管很简单,但对我们的健康有着积极的影响.总而言之,保持健康,有很多事情我们可以做.让我们行动起来变得更健康吧!】

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